Prepare your Jivamukti Yoga chant book and get ready to explore Patanjali's Yoga Sutras, with Advanced Certified Teacher and 300HR Jivamukti Teacher Training mentor, Conor Byrnes.
Whether you're a teacher or a student ready to dive deeper into Yoga Philosophy, this introductory course covers Chapter Two: Sadhana Pada - and includes a dive into the Yamas (ethical restraints) and Niyamas (personal observations).
No membership fee, no time limitation - just free practical guidance on the techniques and practices used to still the mind and achieve meditative absorption.