Jivamukti Digital invites you to participate in a FREE 4-week mobility plan to strengthen your asana practice, guided by Mitch Burnett. You'll get access to three mobility classes that will strengthen and improve mobility in the hips, shoulders and abs. With regular commitment to this plan, you're guaranteed to improve your Yoga practice. You'll also find a daily practice recommendation, curated by the team at Jivamukti Digital, to support the journey.
Here's what you'll be practicing
Hip Opening Workshop 60 min
Abdominal Strengthening 20 min
Shoulder Opening 45 min
Access the plan, totally free!
Step One
Log in with your Google credentials
Step Two
Check your email to get your temporary password and link to the content
Step Three
Log in and start the 4-Week Mobility Plan