Life's busy. Here's how to fit in a regular Yoga practice

Wake up to a yoga practice that's simple, accessible, and designed for real life. In this series of short Jivamukti Yoga classes, you'll get access to four energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation.

These classes are short enough to fit your schedule, yet powerful enough to shift your perspective for the whole day.

Here's what you'll be practicing

What a way to start the day! Emma Henry wakes us up with a beautiful, 40-minute morning class which includes pranayama and the magic six.

Martyna Dharmina Febre shares her personal morning kriya and meditation practice with the Jivamukti Digital community in this 30-minute video.

The iconic Jivamukti Magic Ten warmup sequence, guided by Moritz Ulrich. Perfect for the beginning of an open class or as a standalone, 15-minute practice.

A 20-minute practice guided by Dana Sertel, to energise you for the day ahead.

* 15 - 40-minute sequences
* Practice alone or stack onto a longer practice
* short enough to do before the day begins

Because movement matters —especially in the morning

Morning yoga contributes to a metabolism increase, which increases your energy levels for up to 14 hours!

Access these morning classes, totally free! Register Now

1

Step One

Create a free account
with Jivamukti Digital

2

Step Two

Log in and head to
"my library"

3

Step Three

Start practicing!

Get Started Here

Already have a Jivamukti Digital membership?
Just log in and you'll find these classes in the playlist "Morning Classes"

Do you like what you see?

Lucky for you, there's plenty more morning classes available when you become a member of Jivamukti Digital. Take a 3-day free trial when you sign up for a monthly membership and practice all morning or shorter classes anytime, anywhere. Become a member