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Life’s busy. Here’s how to fit in a regular Yoga practice

Wake up to a yoga practice that's simple, accessible, and designed for real life. In this series of short Jivamukti Yoga classes, you’ll get access to four energizing morning sessions — each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. ✨


These classes are short enough to fit your schedule, yet powerful enough to shift your perspective for the whole day.

Practice anytime, anywhere - with no Jivamukti Digital membership required!

A morning yoga “quickie”!
A short morning practice to start the day. You can expect some pranayama as well as asana practice.
This class includes kapalabhati kriya, twisting asana and drills to awaken the energetic body and core.
An energising morning flow to get you ready for the day ahead, starting with breathing exercises
* 15 - 40-minute sequences
* Practice alone or stack onto a longer practice
* short enough to do before the day begins

Because movement matters —especially in the morning

Morning yoga contributes to a metabolism increase, which increases your energy levels for up to 14 hours!
Access these morning classes, totally free!

1

Step One

Create a free account
with Jivamukti Digital

2

Step Two

Log in and head to
"my library"

3

Step Three

Start practicing!

Already have a Jivamukti Digital membership?
Just log in and you'll find these classes in the playlist "Morning Classes"

Your Teachers

Emma Henry

300HR Teacher Training Facilitator and Advanced Certified Jivamukti Yoga Teacher

Martyna Febre

Advanced Certified Jivamukti Yoga Teacher

Andrea Kwiatkowski

Advanced Certified Jivamukti Yoga Teacher

Conor Byrnes

Advanced Certified Jivamukti Yoga Teacher

Do you like what you see?

Lucky for you, there's plenty more morning classes available when you become a member of Jivamukti Digital. Take a 3-day free trial when you sign up for a monthly membership and practice all morning or shorter classes anytime, anywhere.
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