Live stream preview

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Happy Hips & Hamstrings with Andrea

What Other Students are Practicing! • 18m

Up Next in What Other Students are Practicing!

  • Open Class - Hanging Out in the Heart...

    An Open class focusing on Sutra 3.34 When we meditate on the spiritual heart we gain insight and knowledge into the mind The class will develop backbending asana, you will need 2 blocks and a blanket. 

    Playlist https://open.spotify.com/playlist/5p929E6fzEmf0lhyZ9v7Bs?si=iMGKQvJ5Q42oi1hPaXzt2g

  • Restore and Renew with Andrea

    You will need a bolster, 2 blocks . 

    Playlist https://open.spotify.com/playlist/7B3atqxpPLDcUjQ97hbt1B?si=T7Yq0zxIRuicm7Pb7JPpWQ

  • Kriya, Breath, & Bandha with Andrea

    A morning practice to awaken the energetic body.

    Note: This class is NOT suitable for pregnant students or those with heart conditions, hernias, or recent abdominal surgery.