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Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Workshop - Yoga for safety with Maria Macaya

Maria Macaya (coming soon) • 21m

Up Next in Maria Macaya (coming soon)

  • Basic Series - The Magic Six with Mar...

    Explore the Jivamukti Magic 6 warm-up sequence and how we can use a chair to support us. Ideal for those in recovery, the elderly or teachers who want to learn something new about guiding the postures.

  • 75 Min Open - Parighasana - Maria Macaya

    In this practice we work towards parighasana while focusing on the internal sun we carry within that allows us to give and share with all beings, including ourselves. 

  • 45 Min Workshop - Hanumanasana - Mar...

    In this practice we explore different workshop type exercises that use of blocks, belts, walls and blankets to prepare the body for hanumanasana.