JIVAMUKTI YOGA ONLINE - Your favorite Classes, from 15 minutes to 1 hour 35 minutes, taught by renowned certified Jivamukti Yoga teachers from all over the world! Practice at home or with a friend and make Jivamukti sequences as part of your daily routine. The health benefits are enormous.
This class on the floor focuses on working in releasing the hip through the six ranges of motion of the joint. Ideal for those looking for a release of tension across the hip area.
