Live stream preview

Next video will start in 30 seconds

18m Kriya, Breath, & Bandha - Andrea

A morning practice to awaken the energetic body.

Note: This class is NOT suitable for pregnant students or those with heart conditions, hernias, ...

Replay Video
Close Open

The Magic Ten Asana Series - Sharon Gannon

MORNING PRACTICES • 14m

Sharon guides you through the Magic Ten Asana Series, Practice #4 in The Magic Ten and Beyond

Up Next in MORNING PRACTICES

  • 18m Kriya, Breath, & Bandha - Andrea
    18:09
    18m Kriya, Breath, & Bandha - Andrea

    18m Kriya, Breath, & Bandha - Andrea

    A morning practice to awaken the energetic body.

    Note: This class is NOT suitable for pregnant students or those with heart conditions, hernias, or recent abdominal surgery. 

×