JIVAMUKTI YOGA ONLINE - Your favorite Classes, from 15 minutes to 1 hour 35 minutes, taught by renowned certified Jivamukti Yoga teachers from all over the world! Practice at home or with a friend and make Jivamukti sequences as part of your daily routine. The health benefits are enormous.
This invigorating and intense practice focuses on activating your entire body through holding different plank positions and variations. Perfect preparation for any other practices that will require strength.