Hanumanasana practice - 75 min open class focused on opening the front body, inviting an attitude of expansion from our hearts towards everything and everyone.
Theme: Four Qualities of Love.
Asana focus: Hip opening asanas.
We've fallen in and out of love. We've said "I love you" many times. But what does it mean to love? It's the one thing we all desire, yet rarely we contemplate on its meaning. Throughout this hip opening class you will be reminded ...