Sharon guides you through the Magic Ten Asana Series, Practice #4 in The Magic Ten and Beyond
Learn how to flow in this audio yoga class by Jivamukti Yoga co-founder Sharon Gannon.
Vinyasa is the art of using conscious breathing to thread individual yoga postures, or asanas, together in beautiful flowing sequences. Jivamukti co-founder Sharon Gannon, one of the world’s top vinyasa teache...
Learn how to flow in this audio yoga class by Jivamukti Yoga co-founder Sharon Gannon.
Vinyasa is the art of using conscious breathing to thread individual yoga postures, or asanas, together in beautiful flowing sequences. Jivamukti co-founder Sharon Gannon, one of the world’s top vinyasa teache...
Practice at home with Jivamukti Yoga cofounder Sharon Gannon with this balancing yoga class!
Balance is never achieved by “holding it.” Let Jivamukti Yoga co-founder Sharon Gannon show you how to balance by “letting go,” and allowing your body to become an open conduit for the flow of energy
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