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Signature Class 2: Beginner Vinyasa - Sharon Gannon

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15min The Magic Ten Asana Series - Sharon Gannon

Sharon Gannon • 14m

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  • Signature Class 2: Beginner Vinyasa -...

    Learn how to flow in this audio yoga class by Jivamukti Yoga co-founder Sharon Gannon.

    Vinyasa is the art of using conscious breathing to thread individual yoga postures, or asanas, together in beautiful flowing sequences. Jivamukti co-founder Sharon Gannon, one of the world’s top vinyasa teache...

  • Signature Class 2: Beginner Vinyasa (...

    Learn how to flow in this audio yoga class by Jivamukti Yoga co-founder Sharon Gannon.

    Vinyasa is the art of using conscious breathing to thread individual yoga postures, or asanas, together in beautiful flowing sequences. Jivamukti co-founder Sharon Gannon, one of the world’s top vinyasa teache...

  • Signature Class 6: Balancing

    Practice at home with Jivamukti Yoga cofounder Sharon Gannon with this balancing yoga class!

    Balance is never achieved by “holding it.” Let Jivamukti Yoga co-founder Sharon Gannon show you how to balance by “letting go,” and allowing your body to become an open conduit for the flow of energy

    Ex...