JIVAMUKTI YOGA ONLINE - Your favorite Classes, from 15 minutes to 1 hour 35 minutes, taught by renowned certified Jivamukti Yoga teachers from all over the world! Practice at home or with a friend and make Jivamukti sequences as part of your daily routine. The health benefits are enormous.
The Spiritual Warrior sequence can be considered the streamlined essence of each Jivamukti Open Class. Rebecca (well into her third trimester) guides you through step-by-step each section of the class, so that you can use the principles to adapt your body and your needs within a Jivamukti Class.