Live stream preview

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Neck and Shoulder release with Mitch Burnett

8m 41s

Up Next in OPEN CLASSES

  • Open Class with Mitch Burnett

    Trivikramasana x Visvamitrasana. A strong and creative sequence that will challenge any practitioner

  • 60 Min Open - Morning Practice for a ...

    This one hour practice is designed to get you ready for a day. Fully energised and awake. Not too intense, not too easy. Approachable and with a mix of asanas. Suitable for medium to experienced practitioners alike.

    Playlist for the class:
    https://open.spotify.com/playlist/1gCvj5PW2xQj4q7CmwTuDT...

  • 90 Min Open - Backbends Fierce and So...

    This 90-Minute Open Class moves through various types of Backbends. All focussing on an accessible approach and with options for variations.
    If available 2 Blocks are helpful and a blanket.

    Playlist for the class:
    https://open.spotify.com/playlist/0VXUhhGv1y7dgwFZMjOuGk?si=c996922b8e1a46aa