Practice at home with Jivamukti Yoga cofounder Sharon Gannon with this balancing yoga class!
Balance is never achieved by “holding it.” Let Jivamukti Yoga co-founder Sharon Gannon show you how to balance by “letting go,” and allowing your body to become an open conduit for the flow of energy
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Practice at home with Jivamukti Yoga cofounder David Life in this challenging backbending yoga class!
Whether you find backbending intimidating or thoroughly enjoy it, this invigorating yoga class will deepen your practice as well as your understanding of why backbending is essential in yoga.
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