The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.
The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.
A shorter practice for those looking to target shoulders specifically. This video not only provides a physical practice but Mitch Burnett explains the anatomical workings of the muscles in the shoulder to help you understand why you might be experiencing issues. Ideal for those who need shoulder ...
