This class is designed to rest your mind and your body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, Sanskrit chanting, and asana that are held for a couple of minutes. You will feel physically and mentally restored after taking this class and it is a wonde...
A lively conversation between Bhagavad Gita scholar Joshua Greene and Jivamukti Yoga co-founder Sharon Gannon.
Recorded on November 12, 2013 at the Jivamukti Yoga Center in NYC. 1 hour, 5 minutes.
A dialog with Joshua Greene and Sharon Gannon on the Bhagavad Gita verse 5.16:
When one beco...
