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JIVAMUKTI YOGA ONLINE - Your favorite Classes, from 15 minutes to 1 hour 35 minutes, taught by renowned certified Jivamukti Yoga teachers from all over the world! Practice at home or with a friend and make Jivamukti sequences as part of your daily routine. The health benefits are enormous.
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Upper Body Release with Rebecca Recatero
After having pushed, pressed, held weight on your upper body, this practice is ideal for relaxing and releasing the arms and shoulders area.