This one hour practice is designed to get you ready for a day. Fully energised and awake. Not too intense, not too easy. Approachable and with a mix of asanas. Suitable for medium to experienced practitioners alike.
Playlist for the class:
https://open.spotify.com/playlist/1gCvj5PW2xQj4q7CmwTuDT?si=bcdb0e7d88624bee
The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.
Hip opening workshop. Explore the different ranges of motion available in the Hip, designed to increase functional hip mobility
A general open class suitable for all levels.
