The classic Jivamukti Spiritual Warrior is back for another rendition, this time with Barcelona-based Mitch Burnett. Get ready for a fast-paced, 60 minute practice that encompasses a well-rounded Magic Ten warmup, surya namaskar, standing asanas, forward and back bending and finishing sequence.
75 hour TT's can practice this as part of their pre-requisites.
Filmed at Jivamukti Barcelona.
Our offering for all expecting yoginis to move the hips, stretch the sides, reawaken the body and give the baby some more room to float