JIVAMUKTI YOGA ONLINE - Your favorite Classes, from 15 minutes to 1 hour 35 minutes, taught by renowned certified Jivamukti Yoga teachers from all over the world! Practice at home or with a friend and make Jivamukti sequences as part of your daily routine. The health benefits are enormous.
Martyna Eder guides you through a 30 min evening practice to gently prepare you for sleep. Beginning with a supported savasana to open the chest, followed by meditation to relax and calm the mind.
