Up Next in Mini Mukti Spiritual Warrior

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  32:24

  30 Min Yin - Fly in Yin - Laure Pépi...

  30 Min Yin - Fly in Yin - Laure Pépi...

  Incarne une libellule, un papillon… pour déployer tes ailes et lâcher-prise.
  
  Become a dragonfly, a butterfly… to spread out your wings, to let go.
  
  
  Spotify :
  https://open.spotify.com/playlist/6hkNEx1qqIneHaETOuNq3F?si=5c95ea29a6364e6c

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  33:05

  30 Min Basic - Trauma Sensitive Yoga ...

  30 Min Basic - Trauma Sensitive Yoga ...

  Trauma sensitive yoga with a focus on creating clarity. 
  Seeing clearly enables us to ground, make decisions and feel the solidity within. In this practice, facilitated following some of the rules of Trauma Sensitive Yoga these qualities are emphasized to be activated in the practitioner. 

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  27:37

  30 Min Tutorial - Middle split/Samako...

  30 Min Tutorial - Middle split/Samako...

  Middle split/ Samakonasana tutorial. Exercises and drill to support and develop the practice of middle splits