Incarne une libellule, un papillon… pour déployer tes ailes et lâcher-prise.
Become a dragonfly, a butterfly… to spread out your wings, to let go.
Spotify :
https://open.spotify.com/playlist/6hkNEx1qqIneHaETOuNq3F?si=5c95ea29a6364e6c
Trauma sensitive yoga with a focus on creating clarity.
Seeing clearly enables us to ground, make decisions and feel the solidity within. In this practice, facilitated following some of the rules of Trauma Sensitive Yoga these qualities are emphasized to be activated in the practitioner.
