Live stream preview

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

20 Min - Magic six with wall and blocks - Maria Macaya

19m

Up Next in GENTLE PRACTICES

  • Basic Series - The Magic Six with Mar...

    Explore the Jivamukti Magic 6 warm-up sequence and how we can use a chair to support us. Ideal for those in recovery, the elderly or teachers who want to learn something new about guiding the postures.

  • Meditation with Karina Gusalova

  • Restore & Renew with Moritz Ulrich

    This class is designed to rest your mind and your body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, Sanskrit chanting, and asana that are held for a couple of minutes. You will feel physically and mentally restored after taking this class and it is a wonde...