JIVAMUKTI YOGA ONLINE - Your favorite Classes, from 15 minutes to 1 hour 35 minutes, taught by renowned certified Jivamukti Yoga teachers from all over the world! Practice at home or with a friend and make Jivamukti sequences as part of your daily routine. The health benefits are enormous.
14 Min - Saludo al Sol de Jivamukti - Rebeca Recatero (Spanish)
En detalle: Saludo al sol Jivamukti
Esta práctica nos guía en detalle para explorar e integrar todos los elementos que componen esta variación adaptada del saludo al sol de Jivamukti Yoga.
Workshop - Yoga for safety (trauma sensitive yoga) - Maria Macaya
Building safety inspired in the Trama sensitive yoga methodology
In this chair yoga session, we find stability and safety though options, interoception and orienting - some of the key features of trauma sensitive yoga. It is for anyone interested in finding stability and inner quiet or wanting t...
Explore the Jivamukti Magic 6 warm-up sequence and how we can use a chair to support us. Ideal for those in recovery, the elderly or teachers who want to learn something new about guiding the postures.
SIgnature Class 11: Restore & Renew - Moritz Ulrich
This class is designed to rest your mind and your body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, Sanskrit chanting, and asana that are held for a couple of minutes. You will feel physically and mentally restored after taking this class and it is a wonde...