Live stream preview

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

12 Min - Jivamukti Surya Namaskar A - Olga Oskorbina

Olga Oskorbina • 11m

Up Next in Olga Oskorbina

  • 15 Min Tutorial - Chaturanga - Olga O...

    Chaturanga Dandasana (half of a push up) can be a work in progress for a long time. It’s important to get it right from the start and practice it with possible variation until enough strength is built. Otherwise we all know how hard it is to break a habit. Learn it right from the start and here i...

  • Morning Cleansing Practice with Olga ...

    This video session will help you to construct a morning cleansing routine that includes uddiyana bandha, agni sara, nauli, kapalabhati and ujjayi pranayama. 

  • The Journey of a Lotus with Olga Osko...

    Playful 110 min Open class incorporating padmasana. Practitioners are expected to already be able to come into padmasana for in this flow you will practice it as an element in other seats, such as mayurasana, shoulderstand, headstand, and even back bend. Even with bound legs find a way to move fr...