(Moritz Ulrich)

This class is designed to rest your mind and your body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, Sanskrit chanting, and asana that are held for a couple of minutes. You will feel physically and mentally restored after taking this class and it is a wonde...

Spotify Playlist:
https://open.spotify.com/playlist/2kxmZsyRW0wYTZoxArD7xi?si=n-4_nWYaS2OMMkjuXnOdvA