Live stream preview

Watch this video and more on Jivamukti Yoga Digital

Watch this video and more on Jivamukti Yoga Digital

Signature Class 5: for Busy People

JY SIGNATURE SERIES • 58m

Up Next in JY SIGNATURE SERIES

  • Signature Class 6: Balancing

    Practice at home with Jivamukti Yoga cofounder Sharon Gannon with this balancing yoga class!

    Balance is never achieved by “holding it.” Let Jivamukti Yoga co-founder Sharon Gannon show you how to balance by “letting go,” and allowing your body to become an open conduit for the flow of energy

    Ex...

  • Signature Class 7: Backbending

    Practice at home with Jivamukti Yoga cofounder David Life in this challenging backbending yoga class!

    Whether you find backbending intimidating or thoroughly enjoy it, this invigorating yoga class will deepen your practice as well as your understanding of why backbending is essential in yoga.

    J...

  • Signature Class 8: Spiritual Warrior ...

    Guided by Jessica Stickler - This is a brisk, guided, led vinyasa class in which the teacher calls out the asanas and provides the breath count, but gives minimal instruction as to how to do the various asanas. The class offers a well-rounded practice as a set sequence that includes a warm-up, th...