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Signature Class 2: Beginner Vinyasa (with commentary)

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Signature Class 2: Beginner Vinyasa - Sharon Gannon

JY SIGNATURE SERIES • 55m

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  • Signature Class 2: Beginner Vinyasa (...

    Learn how to flow in this audio yoga class by Jivamukti Yoga co-founder Sharon Gannon.

    Vinyasa is the art of using conscious breathing to thread individual yoga postures, or asanas, together in beautiful flowing sequences. Jivamukti co-founder Sharon Gannon, one of the world’s top vinyasa teache...

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