JY PARIS

JY PARIS

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JY PARIS
  • Connecting the Beads with Ian Szydlowski

    Medium level 60 minute open, focus on setting an intention. By remembering an elevated intention throughout our practice we loosen deep seated fears that bind us to negative tendencies. Freeing these allows us to move freely with confidence in our lives if we can stay connected it can help us to ...

  • Open Class - Aligning with Joy with Ian Szydlowski

    Practicing to move from isolation to connection. This slow and well rounded flow hopes to open our hearts and help us move with grace and ease into our future. When we learn that aligning the physical body can also lead us to the more subtle and stable aspects of experiencing joy it can help us t...