Intense hip opening sequence culminating into Flying Crow
Spotify :
https://open.spotify.com/playlist/410UcZK3fXtncGPy9NTZCa?si=ce4dd1c0ef484104
Incarne une libellule, un papillon… pour déployer tes ailes et lâcher-prise.
Become a dragonfly, a butterfly… to spread out your wings, to let go.
Spotify :
https://open.spotify.com/playlist/6hkNEx1qqIneHaETOuNq3F?si=5c95ea29a6364e6c
Hold on to your inspirations to find your Visvamitrasana
Ishvara : Ce en quoi tu crois.
Ishvara : What you believe in.
Spotify :
https://open.spotify.com/playlist/7Mr3CfTTOWrjmNwGQKXofS?si=dbeb0343bddd4eed