Live stream preview

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Focus on Hips and Shoulders with Ian Szydlowski

JY PARIS • 22m

Up Next in JY PARIS

  • Focus on Kriya & Pranayama with Ian S...

    Brief journey into how anchoring our attention on kriya and pranayama can lead us to a sense of more openness and confidence that can allow us the experience of grounding us down to lift us up!
    Dharma Theme: None
    Asana Theme: Kriya, Pranayama
    Spotify: None

  • Open Class with Ian Szydlowski

    To find balance in our yoga practice we need to explore a spectrum of movements and sensations to find sameness. Sameness not as something dull but rather as a starting point to our true potential. Practicing with samatvam or equanimity which is what Krishna tells us in the Bhagavad Gita is the e...

  • Open Class - Exploring the Field of P...

    In ancient Tibetan traditions they say that as we experience the sphere of awareness it has the potential to bring us deeper into our center. Along with some playful strengthening practices get ready for off the charts vinyasa krama variations based on rotations and mobility in the hip joint. Goo...