The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.
Hanumanasana practice - 75 min open class focused on opening the front body, inviting an attitude of expansion from our hearts towards everything and everyone.
In this practice we work towards parighasana while focusing on the internal sun we carry within that allows us to give and share with all beings, including ourselves.
