Live stream preview

Next video will start in 30 seconds

[Live] 90m Open Class "Bird of Paradise" - Emma Henry (86)

Close Open

[Live] 90m Open Class "Eight Angles & Bird of Paradise" - Emma Henry (54)

italy2021 Teacher Training Faculty • 1h 30m

Up Next in italy2021 Teacher Training Faculty

  • [Live] 90m Open Class "Bird of Paradi...

  • 60m Open "Becoming the Jivanmukta" - ...

    To find balance in our yoga practice we need to explore a spectrum of movements and sensations to find sameness. Sameness not as something dull but rather as a starting point to our true potential. Practicing with samatvam or equanimity which is what Krishna tells us in the Bhagavad Gita is the e...

  • 20m Practice "Focus on Kriya & Pranay...

    Brief journey into how anchoring our attention on kriya and pranayama can lead us to a sense of more openness and confidence that can allow us the experience of grounding us down to lift us up!
    Dharma Theme: None
    Asana Theme: Kriya, Pranayama
    Spotify: None