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Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Aligning with Joy with Ian Szydlowski

Ian Szydlowski • 1h 1m

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  • Focus on Kriya & Pranayama with Ian S...

    Brief journey into how anchoring our attention on kriya and pranayama can lead us to a sense of more openness and confidence that can allow us the experience of grounding us down to lift us up!
    Dharma Theme: None
    Asana Theme: Kriya, Pranayama
    Spotify: None