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We don’t identify with limitation...

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  • We don’t identify with limitation...

    This excerpt from the film WHAT IS YOGA offers another meditation from Davidji.

    “We don’t identify with the limitation, our inability to get our foot behind our head. If you come from a place that says, ‘I can’t do that", it affects what you’re able to do... but if instead, you come from a pl...

  • You are something else...

    This excerpt from the film WHAT IS YOGA captures a moment with Sharonji.

    “Most of us identify with our bodies, but we don’t really know our bodies. And through the yoga practice of asanas, you really get to know your bodies, inside and out. When you get to know your body on that level, you kn...

  • Where can you just Be...

    This excerpt from the Jivamukti film WHAT IS YOGA offers another perspective from acclaimed actor and Yoga Practitioner Willem Dafoe.

    “When you’re in a forward bend, where do you stop pushing? Where do you stay with it? Where do you back off? Where do you just not try to do it, but be it? [.....