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  • You are something else...

    This excerpt from the film WHAT IS YOGA captures a moment with Sharonji.

    “Most of us identify with our bodies, but we don’t really know our bodies. And through the yoga practice of asanas, you really get to know your bodies, inside and out. When you get to know your body on that level, you kn...

  • Where can you just Be...

    This excerpt from the Jivamukti film WHAT IS YOGA offers another perspective from acclaimed actor and Yoga Practitioner Willem Dafoe.

    “When you’re in a forward bend, where do you stop pushing? Where do you stay with it? Where do you back off? Where do you just not try to do it, but be it? [.....

  • [Live] 90m Open 'The Five Tenets Ahim...

    HOLDING OUT FOR A HERO

    As we begin a new year, sometimes it can feel like we are embarking on a new journey, much like the Hero’s journey that we know from many yogic and spiritual texts. Like those heroes we need courage, strength and faith to accomplish our goals and go where we want to go as ...