Sharon guides you through the Magic Ten Asana Series, Practice #4 in The Magic Ten and Beyond

Classic Jivamukti Vol. 1 - Learn (or review!) the fundamentals with this class designed expressly for beginners.

This basic class with Jivamukti Yoga co-founder David Life teaches all the fundamentals you will need to practice yoga safely and correctly.

Although this class moves at an appropria...

Learn how to flow in this audio yoga class by Jivamukti Yoga co-founder Sharon Gannon.

Vinyasa is the art of using conscious breathing to thread individual yoga postures, or asanas, together in beautiful flowing sequences. Jivamukti co-founder Sharon Gannon, one of the world’s top vinyasa teache...

Too busy to get to yoga class? Not anymore! Join Jivamukti co-founder David Life for a blissful and invigorating yoga class.

Life makes sure all the bases are covered in this hour-long asana practice, including headstand and shoulderstand, a short meditation practice and relaxation (savasana).

The last Live Music Open Class at 841 Broadway, the weekend of the NYC School's closing.

This is Jess’ favourite daily hamstring meditation, what she calls the “One Hamstring Stretch to Rule Them All” :)