Live stream preview

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Beginner Vinyasa - Hip Opening Flow with Olga Oskorbina

Express Experience (40-60minutes) • 1h 2m

Up Next in Express Experience (40-60minutes)

  • Beginner Vinyasa with Olga Oskorbina

    Jivamukti Beginner Vinyasa classes are designed to provide the student with the underlying basics of how a vinyasa practice works. Vinyasa is a method of practicing asana (physical poses), where the asanas are presented in a sequence, flowing one to the next. The practice focuses on trying to ali...

  • Morning Cleansing Practice with Olga ...

    This video session will help you to construct a morning cleansing routine that includes uddiyana bandha, agni sara, nauli, kapalabhati and ujjayi pranayama. 

  • Open Class with Patricia Vidal

    A class open to all levels, dynamic and complete. We explore how to apply the awareness we work on the mat to the decisions we make in life