Live stream preview

Watch this video and more on Jivamukti Yoga Digital

Watch this video and more on Jivamukti Yoga Digital

45 Min Workshop - Hanumanasana - Maria Macaya

Express Experience (40-60minutes) • 46m

Up Next in Express Experience (40-60minutes)

  • 60m Open "Hanging Out in the Heart Sp...

    An Open class focusing on Sutra 3.34 When we meditate on the spiritual heart we gain insight and knowledge into the mind The class will develop backbending asana, you will need 2 blocks and a blanket. 

    Playlist https://open.spotify.com/playlist/5p929E6fzEmf0lhyZ9v7Bs?si=iMGKQvJ5Q42oi1hPaXzt2g

  • 60m Open "Becoming the Jivanmukta" - ...

    To find balance in our yoga practice we need to explore a spectrum of movements and sensations to find sameness. Sameness not as something dull but rather as a starting point to our true potential. Practicing with samatvam or equanimity which is what Krishna tells us in the Bhagavad Gita is the e...

  • 60m Restore and Renew - Andrea

    You will need a bolster, 2 blocks . 

    Playlist https://open.spotify.com/playlist/7B3atqxpPLDcUjQ97hbt1B?si=T7Yq0zxIRuicm7Pb7JPpWQ