Starke Mitte und Rückbeugen im Fluß
Playful 110 min Open class incorporating padmasana. Practitioners are expected to already be able to come into padmasana for in this flow you will practice it as an element in other seats, such as mayurasana, shoulderstand, headstand, and even back bend. Even with bound legs find a way to move fr...
This Open Class has all Elements of a Jivamukti Yoga Open class and is focussing on the practice of inversions. In order to establish a joyful inversion practice it is helpful to practice them on a daily basis. In this class we approach inversions from a technical and energetically perspective. H...
