"Yoga is not something you can do. Yoga is who you are... the natural state."

"What is Yoga?" is a provocative look at the universe of yoga with Jivamukti Yoga founders Sharon Gannon & David Life. This documentary features interviews and classic footage of Sharon Gannon, David Life, Willem DaFoe, and Bhagavan Das, along with music by Bill Laswell, Jai Uttal, Krishna Das, Lakshmi Shankar and Bhagavan Das.