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Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Watch this video and more on Jivamukti Yoga Digital - Online Classes Anytime Anywhere

Basics Class - Standing Poses with Olga Oskorbina

1h 29m

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    असतो मा सद्गमय ।
    तमसो मा ज्योतिर्गमय ।
    मृत्योर् मामृतं गमय ।

    asato mā sadgamaya,
    tamaso mā jyotirgamaya,
    mṛtyor mā'mṛtaṃ gamaya

    Lead me from the unreal to the real
    Lead me from darkness to the light
    Lead me from death to immortality

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    Classic Jivamukti Vol. 1 - Learn (or review!) the fundamentals with this class designed expressly for beginners.

    This basic class with Jivamukti Yoga co-founder David Life teaches all the fundamentals you will need to practice yoga safely and correctly.

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